KVCC Wellness Groups

Date/Time
Date(s) - 09/05/2022 - 12/31/2022


 

We welcome KVCC students to join our Fall 2022 Wellness Groups.  Read the different options below and complete the form to sign up.  Let’s support each other through this semester!

Boundaries 101 Wellness Group

Boundaries 101 Wellness Group

We will explore how to find peace in your life  by increasing balance and setting boundaries with others in your life as well as yourself.  This group will be guided using the book, Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab,


Parenting Wellness Group

Parenting Wellness Group

The Parenting Wellness group is here to help you connect with other parents and to find support for the challenges that parenting can bring.  Learn how to promote positive behavior and tools to manage misbehavior using positive parenting techniques.


Mindfulness Wellness Group

Mindfulness Wellness Group

This peer group aims to assist individuals in remaining present and focusing on what is in your control using mindfulness exercises and exploring ways to keep you grounded.


Select Wellness Group Registration Form

Select Wellness Group Registration Form

KVCC Wellness Groups

Fill out this form to identify that you are interested in joining any of the KVCC wellness groups. After we have the groups set up, we will determine the time together that we will meet.
Name(Required)
Exploring Wellness with KVCC(Required)
Select which wellness group(s) you would like to join for the semester. You may select more than one.
Type of group meeting(Required)